We have so much potential!

Not to bombard the internet with the musing of my brain, but I feel wonderful today and simply must share. It’s Day One of resolving to take better care of myself so I woke up and headed to¬†11:30 class at Purusa Baton Rouge. If you haven’t been there yet, make it happen. The teachers are

Open Letter to YogaGlo

Dear YogaGlo, I’ve only been a customer for a few months, but I already love you and come back to you constantly. Your classes keep me sane when work is too crazy and I can’t get to a yoga class in person. Your lectures help me delve further into my practice and deepen my understanding

Path of curiosity

In approximately 75 minutes, I start yoga teacher training. I am terrified and excited. I am curious and cautious about what I may learn, both about yoga and about myself. A few weeks ago, my brother-in-law grilled me about my relationship to yoga. He wanted to know if I was “legit.” I’m still not sure

Fear of falling … on my head

There are so many things that I have been musing on lately so I will do my best to catch up here and share them. Today, though, I wanted to share something immediate and fresh. This morning I was blessed enough to be able to step away from the chaos of the week by stepping